The first interactive, video-guided process for personal growth.

For the next 25 minutes, you and Dr. Brenner will walk step-by-step through his unique process for increasing self-awareness and decreasing reactivity.



Discover
Why you unconsciously repeat the same patterns and expect different results.

Why personal relationships often shift over time.

Why it is important to meet your own needs in order to create emotional balance.
How epigenetic influences invade your psyche and limit your choices.

How to consciously change reactionary habits.

How to harness your strengths for personal and professional growth.


MyActuality Breakdown
PART ONE: THE GIFTS

We will look at your values and how they influence your decisions and choices in personal and professional
relationships. As well as offer you a method to expand these gifts, find balance and enhance the quality of your life.
PART TWO: THE HURTS

We will identify your emotional pain, your unmet needs and how they impact your interpersonal relationships and often prevent you from living your full potential. You will learn skills to meet your unmet needs while finding self-acceptance.
PART THREE: THE COPES

We will identify your knee-jerk reactions to childhood unmet needs and how these reactionary habits often prevent you from living in the moment.